TBXM™ Teen Gauntlet Gathering Day 3

The Eliminator – Top 5 Athletes Workout 7a – Varsity and Junior Varsity 10-meter sprint to pull-up rig Max ring muscle-ups in 30 seconds Novice 10-meter sprint to pull-up rig Max chest-to-bar pull-ups in 30 seconds Score is total reps.   Workout 7b – Varsity 60kg/40kg Junior Vars
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TBXM™ Teen Gauntlet Gathering Day 2

Workout 4 50-meter zigzag sprint 50-meter sprint 50-meter backward run 50-meter sled push   Score is time.   Workouts 5a and 5b 500-meter rowing sprint Immediately into max unbroken handstand hold inside 1-meter x 1-meter box.   Score for 5a is sprint time. Score for 5b
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TBXM™ Teen Gauntlet Gathering Workouts Day 1

Workouts 1a and 1b 50 Wall Ball Shots 1:00 Max Box Jumps 50 Wall Ball Shots 1:00 Max Burpees   Score for 1a is combined total reps for box jumps and burpees. Score for 1b is total time to complete. Workout 2 10:00 to find max load of the following complex: 3 Power Cleans 2 Front
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New Zealand Gauntlet Gathering Update

We are happy to be partnering with Henry Heke for the 2016 Gathering. He has organized this event and contributes a large part of the programming. However, we are saddened that, due to our ongoing legal situation, TBXM™ staff members are unable to attend, but we look forward to seeing
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